Treat yourself to movement that feels good

I design bespoke personal & group training to help you meet your goals. Whether you want to find joy in movement, discover new strengths or achieve personal bests I’m here to help you get there.

Personal Training

Meet your goals with a fully personalised programme for one or two people training together. Train in-person with me - we meet in the great outdoors, the comfort of your home, or opt for the convenience of online sessions.

Choose from the two packages below:

PT Foundation

Dive into your fitness journey with bespoke personal training to help you meet your goals.

Includes

  • 4 x 1 hour personal training sessions, in-person or online, fully customised for your goals.

  • An initial 60-minute consultation to agree goals and an action plan.

  • A 30-minute block check-in at the end of every four sessions, designed to offer more personalised support.

Price

  • €45 per session for 4 sessions in Chalabre or online. 

  • €10 travel charge for sessions outside Chalabre, <30 mins.

PT Plus

Elevate your experience with a personalised home program and full online support to stay on track.

Includes the Foundation PT package, plus

  • Personalised home programme shared through an easy-to-use online training app.

  • Full online support between sessions to help you keep on track.

Price

  • €50 per session for 4 sessions in Chalabre or online.

  • €10 travel charge for sessions outside Chalabre, <30 mins.

Occasional Personal Training

Want to keep moving while you’re here on holiday, for a break, or for business? Experience new ways of moving and enjoy the local area with outdoor personal training for one or two people.

Or, want advice on and new ideas for your training routine, without the commitment of ongoing personal training? I can help.

Includes

  • Initial consultation by email/phone to understand goals

  • 1-hour personal training sessions

  • As needed, recommendations for other outdoor activities in the local area - such as hiking, running, swimming - and local outdoor guides.

Price

  • €45 per session for 4 sessions in Chalabre or online

  • €60 for a single session.

  • €10 travel charge for sessions outside Chalabre, <30 mins.

Group Training

Never underestimate the power of a group! Train with like-minded people and enjoy team support and motivation with local small group training. Share goals, experiences and the collective joy of moving together.

Private Group Training

Gather your tribe (2-8 people) for a personalised group experience that blends the joy of community with the focus of personal training. Train with who, where, when and how you like, to meet your specific goals.

Includes

  • Initial consultation to agree goals and an action plan.

  • Four, 1-hour training sessions tailored to meet your goals.

  • Advice on building a lasting movement practice of your own.

  • Suggested movements to practice at home between sessions.

Price

  • €45 per session for 4 sessions in Chalabre or online. 

  • €10 travel charge for sessions outside Chalabre, <30 mins.

Community Group Training

Join our local group sessions to meet like-minded individuals and enjoy the collective energy of moving together in nature. We use a unique blend of strength training, natural movements, and a touch of balance and mobility training. All levels are welcome to come along, have fun and benefit from team support and motivation.

Where & when

  • 9h in Mirepoix on Mondays, and 9h Chalabre on Fridays.

Includes

  • 1 hour training session

  • Drop in, pay as you go approach .

Price

  • €10 per training session or €20 for a package of 5 sessions (€4/session).

Bespoke Training

My services are crafted to meet you where you are and take you where you want to be. If your ideal way to move isn't described here, let’s talk.

 

Gift Vouchers

Gift the gift of movement! Surprise someone with the freedom to choose their own fitness adventure. Vouchers are perfect for any training option.

Buy online and receive a printable voucher.