Feel better, redefine what you’re capable of and say yes to more adventures. I can help you discover your ‘why’ in movement and then help you with the ‘how’. Together we build a tailored movement practice that you love.
I’m on a mission to help people find movement they love, and build this into their lives. Moving, often in nature and with others, has been transformative for me. Read more about what movement means to me, and the expertise I've gained to help me share this.
I aim to create spaces where all feel welcome and can experiment with ways to move that are fun and feel good. Fitness spaces don’t always feel ‘open to all’ and many people struggle to find exercise they enjoy. I want to counter this. Here are the values that underlie my approach to training others.
From people I’ve trained, to people who’ve taught me, to people I follow. Here’s an acknowledgement of some people I’m grateful to learn from.