Feel strong and confident in your body - for life
Personalised 1:1 coaching for women who want to lift, leap, hike, and play for years to come - whatever your starting point.
This isn’t just workouts - it’s creating a habit that works for you. With a personalised plan, expert coaching, and your coach (me!) in your corner every step of the way, you’ll stay consistent, confident, and strong - even when life gets full.
"The accountability was a game-changer.
Knowing Alli was there to check in on me kept me consistent. I've not only gotten stronger, but I'm also sleeping better and have so much more energy."
EM, France
"As someone who found the idea of working with a personal trainer intimidating, Alli handled all of my fears - and excuses - supportively and without judgement.
I made much faster progress than I imagined possible, and most importantly, started to believe that I could change."
JW, UK
Don't just take my word for it...
“Before working with Alli, I thought I was just 'getting old.'
Now, at 52, I'm stronger than I was at 30. At the weekend I did a 10-mile hike in the mountains that I never would have attempted a year ago.
This program gave me my confidence back.”
SE, France
"I was so intimidated by strength training, but Alli made it accessible and fun.
I work out from my living room 3 times a week, and for the first time, I feel like I know what I'm doing. I can finally keep up with my grandkids!"
JD, UK
"I now naturally say yes to activities, adventures, and new experiences instead of my previous habit of a safe but boring 'no.'"
LC, France
Does this sound familiar?
You know you want to move more, but you're not sure where to start - or who to trust
Life has shifted - perimenopause/menopause, a new country, a new chapter, retirement, recovery from an injury/illness - and you're ready for a routine that fits where you are now
You've tried things that weren't designed for your body, your age, or your life
If you're nodding, you're in the right place.
You have niggles to work around, or you're navigating hormonal changes and want a coach who understands
You're ready to change - but motivation alone hasn't been enough
You want to feel capable. Whether that's carrying all the shopping in one trip, keeping up with the kids, or hiking in the hills for years to come - you want to trust your body again.
Where you could be …
Moving consistently - enjoying it - and feeling great
Strong, balanced, and confident in your body
With a plan built around you: your goals, your schedule, your life
Thriving in your new chapter
Saying yes to the adventures, big and small
Flexible sessions, full support
€190 / £175 per month
How it works
You share your goals, preferences and routine
I create your custom monthly program
You train at home — plus your live 1:1 session.
Stay on track with weekly online check-ins and ongoing support from me.
Each month, we review, adjust & progress.
Community Move Club
Outdoor Group Fitness that’s Fun, Functional & Friendly
What it is…
Fun outdoor fitness — in good company.
Feel strong, move better, and have fun while you’re at it. These outdoor group sessions blend strength, balance, coordination and play — in a friendly, inclusive atmosphere.
It’s perfect for you, if…
You enjoy being outside and moving in good company
You want to get stronger and fitter in a fun, relaxed setting
You like a bit of variety — and a good laugh.
Every Thursday in Chalabre, 9- 10h | 8-9h in July & August
What you’ll get…
A mix of strength work, mobility & games
With a dose of balance, coordination and agility
A supportive environment for all abilities
Sessions in both French & English - suitable for all levels of speakers of either language
Small group training, no more than 9 people.
How it works…
Come along
Move, have fun and get strong
Repeat!
€10 per session, or, €40 for a 5-session pack (valid for 12 months).
Gift Cards
Gift the gift of movement!
Surprise someone with the freedom to choose their own fitness adventure.
Gift cards are perfect for any training option.
Buy online and receive a printable card.
What people say about training with me