Training options

Choose from…

  • Monthly Movement Coaching - online or in-person coaching to build lasting strength and a movement-rich life.

  • Community Move Club - weekly in-person Group Training in Chalabre, France.

Monthly Movement Coaching

Strength + Structure + Support — All month long

What it is…

1:1 Personal Training sessions
+ monthly personalised training plan
+ weekly support & accountability

Build lasting strength with a complete coaching package.

This isn’t just workouts — it’s creating a habit that works for you. With a personalised plan, expert coaching, and your coach (me!) in your corner every step of the way. You’ll stay consistent, confident, and strong — even when life gets full.

It’s perfect for you, if…

  • You’re ready to make movement a regular part of your life

  • You need a plan, flexibility, and someone to help support you stay on track.

  • You’re juggling life, work, family or other commitments — and want fitness that fits in.

  • You want real change that lasts, not just workouts

    This is a great fit if you want long-term change, to build the habit of movement, and need it to work with your life.

What you’ll get…

  • Tailored programme to match your body, goals and preferences

  • Expert coaching on strength, mobility, balance

  • Two 50-minute 1:1 training sessions each month (online or in Chalabre)

  • Personalised home training sessions delivered via app

  • Monthly 15-minute review call to reflect, adapt and progress

  • Weekly check-ins and support via chat — I’m in your corner all month.

How it works…

  1. You share your goals, preferences and routine

  2. I design your custom 1-month program

  3. You train at home + 2 live training sessions/month, so you get stronger and more consistent.

  4. Weekly online check-ins help me support you as you need

  5. Each month, we review together in a call and plan the next steps

Price: €180/£155 monthly

Community Move Club

Outdoor Group Fitness that’s
Fun, Functional & Friendly

What it is…

Fun outdoor fitness — in good company.

Feel strong, move better, and have fun while you’re at it. These outdoor group sessions blend strength, balance, coordination and play — in a friendly, inclusive atmosphere.

It’s perfect for you, if…

  • You enjoy being outside and moving in good company

  • You want to get stronger and fitter in a fun, relaxed setting

  • You like a bit of variety — and a good laugh.

Every Friday in Chalabre, 9- 10h | 8-9h in July & August

What you’ll get…

  • A mix of strength work, mobility & games

  • With a dose of balance, coordination and agility

  • A supportive environment for all abilities

  • Sessions in both French & English - suitable for all levels of speakers of either language

  • Small group training, no more than 9 people

How it works…

  1. Book your place on a session

  2. Come along

  3. Move, have fun and get strong

  4. Repeat!

Price: €10 per session, or, €40 for a 5-session pack (valid for 12 months).

 

Gift Vouchers

Gift the gift of movement!

Surprise someone with the freedom to choose their own fitness adventure.

Vouchers are perfect for any training option.

Buy online and receive a printable voucher.

What people say about training with me

  • “Alli is an excellent coach. She always finds the right words to encourage & make you work just that little bit harder each time. And every session is well thought out & actually an awful lot of fun! The natural movement methods are also very helpful in everyday life.”

  • "The benefits of having Alli as our personal coach were huge. She was professional, kind, sensitive & listened well. Her workout plans for us meant both my husband & I got stronger & were able to workout together in a challenging, but fun way! I would recommend Ali in a heart beat!"

  • "The idea of working with a coach was intimidating. Alli handled my fears & excuses supportively & without judgement. I had fun & it fit my busy life. I made faster progress than I'd imagined possible & most importantly started to believe that I could change."